Kane's Kitchen - 20th March 2012 - The Naked Burrito

  

The Naked Burrito

 A recipe inspired by Mad Mex!

Serves:  2    

Prep Time:  20 mins

Cook Time:  10 mins

What You’ll Need:

• 1 cup brown rice
• 300g mince
• 1 tbsp Mexican chilli powder
• ½ cup water
• 1 red capsicum, sliced
• 1 brown onion, chopped
• 2 cloves garlic, chopped
• 2 tomatoes, chopped
• ½ red onion, finely chopped
• 1 tbsp hot sauce
• ½ cup grated tasty cheese
• 1 avocado, lightly mashed
• Juice of one lemon
• 2 tsp cumin
• 2 tbsp sour cream
• ¼ cup fresh coriander
• Salt and pepper, to season

  

What You’ll Need To Do:

1.        Cook the rice as per the packet instructions (can use the microwave in a bag brown rice).

2.        Combine the chopped tomatoes and the red onion in a bowl.  Add the hot sauce, adjusting the quantity to your taste.  Set aside. 

3.        Lightly mash the avocado and add the cumin and lemon juice.  Season with salt and pepper.

4.        In a pan, brown the mince.  Add the Mexican chilli powder and ½ cup water.  Cook until water has thickened. 

5.        Meanwhile, cook the garlic, capsicum and brown onion in some olive oil until soft. 

6.        To plate, start with the brown rice and top with the mince mixture.  Add the capsicum, garlic and onion mix, the salsa and the cheese.  Top with the avocado mix, a good dollop of the sour cream and garnish with fresh coriander.